Kathryn Lee-Ryder is the author of an e-book “Destruction of Love – A Journey to Freedom ”. It is based on her true life story clearly describing the trials and tribulations of living, and leaving, an abusive relationship.
Kathryn offers a wealth of personal growth tips for targets of abuse in her BreakingFree podcast series. The podcast series was created in the year 2009 and refers to a website @ www.breakingfree.ca which is no longer owned by Kathryn.
Regardless, the information contained (in the BreakingFree series) are worthy of a listen, enjoy!
BreakingFree – MEDITATION
Listen or download the MP3 here: